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6476 Landsdowne Centre Drive, Alexandria, Virginia  22315

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In a Pickle and Looking for a New Summer Activity?

In a Pickle and Looking for a New Summer Activity?

by Specialdocs Consultants | Jul 8, 2022 | Healthy Aging, Patient News, Staying Active

Try Pickleball, the Country’s Fastest-Growing Sport Tired of the same ‘ole routine every summer but find yourself in a pickle and looking for a new summer activity? Well, according to American Council on Exercise (ACE), you might want to consider pickleball. As...
What Does BMI Really Tell Us?

What Does BMI Really Tell Us?

by Specialdocs Consultants | Apr 5, 2022 | Medical Tests, Patient News, Staying Active, Wellness

Definitive Diagnostic Tool or Part of a Greater Health Matrix? It’s an easily understood calculation: Body Mass Index, popularly known as BMI, computes an individual’s measure of body fat as weight in kilograms divided by height in meters squared. Levels are defined...
Exercise Is Good Medicine

Exercise Is Good Medicine

by Specialdocs Consultants | Apr 1, 2022 | Patient News, Staying Active, Wellness

Get Up and Join the Movement As we emerge from the doldrums of winter hibernation and COVID-19-related inertia, it’s important to remember that exercise is good medicine and there’s no better time than now, to get moving again. “There isn’t a chronic condition that...
A Novel Approach to Behavior Change

A Novel Approach to Behavior Change

by Specialdocs Consultants | Dec 15, 2021 | Patient News, Staying Active, Wellness

How to Replace Bad Habits with Healthy, Sustainable Behaviors For entrepreneur physician Kyra Bobinet, MD, the typical reasons behind a failed diet served as the impetus for developing a novel approach to behavior change. “I was doing so well. I knew what to eat, when...

Recent Posts

  • New Advisory Brings the Alcohol-Cancer Connection to the Forefront
  • Heart Health Update: All Roads Lead to Prevention
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  • The New Holiday Plate: Healthy, Wholesome, and Welcoming For All
  • The Gratitude Attitude

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    Michael A. Redding, MD
    Concierge Family Practice

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